вторник, 1 ноября 2011 г.

Women have superior leadership traits

One of the lectures I gave toward the end of my career as a basic-course director had to do with leadership in which I provided some of the latest findings regarding gender differences and leadership styles.  At that time — more than fifteen years ago now — the research regarding gender differences was in its infancy; thus, it was more difficult to make the case that Dee Dee Myers makes in her book, Why women should rule the world  (HarperCollins, 2008).  Although her conclusion resides in the title of the book, in this essay I am more interested in the research that supports her conclusion.   



Look at some of the research Myers offers in her book, then you can make up your own mind regarding the strength of female leadership.  Scientists have found structural, chemical, genetic, hormonal, and functional differences in male and female brains, but it is the way these differences affect the way they process language, solve problems, and remember emotional events that, in the end, affect the way they lead. (p. 63) 



From her own experience, Myers commented on the sixteen women in the Senate.  From her observation she states, “Women do seem more interested in consensus.  They do seem less consumed by the constant who’s-up-and-who’s-down score-keeping aspect of the political game.  They do seem more willing to listen to other people’s opinions” (p. 8).  Myers offers one caveat, however, when she says, “That’s not to say that all women fit this model; they don’t” (p. 8). 



“According to studies,” Myers writes later in her book, “men’s self-esteem derives more from their ability to maintain independence from others while women’s self-esteem is maintained, in part, by the ability to sustain intimate relationships” (p. 76). 



The problem that women have — despite the limited amount of progress they are making — is the double standard.  “Male attitudes, ideas, interests, views, values, and voices are the norm.  And since females don’t necessarily share them, it’s still too often seen as proof positive that they don’t quite get it” (p. 41).  Why does this double standard exist?  Because for several millennia women were responsible for raising children and managing domestic matters.  “Public life,” says Myers, “was the province of viagra cialis online pharmacy pharmacy, created by and for men.  When women started moving into this traditionally male bastion, they had to take that world as they found it” (p. 41). 



Visit the Catalyst Press Room web site, to read the essay, “Damned or Doomed — Catalyst Study on Gender Stereotyping at Work Uncovers Doublebind Dillemmas for Women.”  The Catalyst research reports that women are viewed by both men and women as better at team building and encouraging others while men are perceived better at influencing superiors, solving problems, and making decisions. 



In another Catalyst study, researchers looked at Fortune 500 companies with the highest representation of women on their boards.  When compared with companies with the fewest women in the board room, these companies performed better financially, had a higher return on equity, a higher return on sales, and a higher return on invested capital as well.   



Myers delineates some of the specific differences researchers have found.  “Research shows there is no gender difference in general intelligence. [but]...Men are better at mathematical problem solving; women are better at mathematical calculation,” Myers writes.  “Men are better at mentally rotating shapes; women are better at visual memory....men and women are exactly the same in terms of average intelligence, and most cluster around the middle of the curve.  But...men show more variation; there are more men at both extremes of the curve; there are more boneheads and more geniuses,” Myers writes on pages 68-69. 



Citing research from Dr. Louann Brizendine’s book, The Female Brain, (Broadway, 2006) Myers notes that at eight weeks following conception, the dose of testosterone that male babies receive “kills off cells in the communication, observation and emotion processing centers of the brain — and growing cells in the sex and aggression centers” (pp. 70-71).  “The areas of men’s brains that control action and aggression are predictably larger....men devote two and a half times the brain space to their sex drives!” (p. 74) 



“According to Brizendine,” Myers writes, “women have ‘outstanding verbal agility, the ability to connect deeply in friendship, a nearly psychic capacity to read faces and tone of voice for emotions and states of mind, the ability to defuse conflict.  All of this is hardwired into the brains of women’” (p. 81). 



With respect to the number of neurons men and women have in their brains, they are the same, however, in the areas important to leadership qualities — those in the areas that control language and hearing — “women have on average 11 percent more neurons than men” (p. 71). 



The way these differences reveal themselves make an important difference.  As noted in a wide variety of research studies, men are more competitive and “according to one study, an astonishing fifty times more competitive,” and women are more cooperative.  Women, Myers notes, are “much more likely to seek consensus and be more concerned with fairness, rather than competition.  Studies show,” Myers writes, “that they take turns twenty times more often than boys.  The relationship — not winning — is the goal” (pp. 71-71). 



An important study at UCLA by Dr. Laura Cousino Klein and Dr. Shelley Taylor on the way men and women manage stress revealed that, “When men are stressed, they get in someone’s face — or retreat into their proverbial caves....Women were more likely to respond to stress in their own way: by hanging out with their kids or talking things over with a friend or family member” (pp. 86-87).  It is a “fight-or-flight” versus a “tend and befriend” set of responses. 



Later in her book, Myers cites studies that show women are better at creating and keeping the peace by “ratcheting down the violence, creating opportunities for reconciliation, and beginning the process of rebuilding” (pp. 110-111).  With respect to violence, men are the primary perpetrators of murder, forcible rape, armed robbery, aggravated assault, fraud, theft, vandalization, arson, and drug use. (p. 120). 



Whether liked or not, stereotypical males are “aggressive, ambitious, assertive, forceful, [and] self-confident” whereas stereotypical females are “helpful, kind, friendly, sympathetic, and affectionate” (p. 149).  Perhaps the key now is to redefine leadership and redefine power.  In the information age in which we are living, fortunately, that is already happening. 



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At the Deccan Herald website, the essay is entitled, “Women paving way for superior leadership roles: KPMG study.”  The opening says: “Organizations are increasingly recognizing that women do bring substantive diversity to company boards in terms of their composition, skill sets and experiences.”  It is an excellent essay reporting important survey results.  Here is one comment from the essay: “KPMG Executive Director Human Resource in India, Sangeeta Singh, said, “Our research evidence reveals that women leaders are self-critical of their own strengths and weaknesses and tend to rebound gracefully from setbacks. They tend to be intuitive crisis managers enabling fair and sound judgment. Further, they drive a democratic and inclusive approach by building an ecosystem and nurturing talent.” 



“As leaders, women rule,” is an essay published at the businessweek.com website,  Rochelle Sharpe in Boston reports, in this excellent essay, that, ''Women are scoring higher on almost everything we look at,'' says Shirley Ross, an industrial psychologist who helped oversee a study performed by Hagberg Consulting Group in Foster City, Calif. Hagberg conducts in-depth performance evaluations of senior managers for its diverse clients, including technology, health care, financial-service, and consumer-goods companies. Of the 425 high-level executives evaluated, each by about 25 people, women execs won higher ratings on 42 of the 52 skills measured.”  This essay is valuable, specific, and definitely worth a read. 



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Copyright December, 2010, by And Then Some Publishing, LLC.

суббота, 29 октября 2011 г.

Health benefits of Chlorophyll





[Extracted from the web page of www.nutritional-supplements-health-guide.com]



Chlorophyll is actually responsible for the green pigmentation in plants. What does chlorophyll do ? Chlorophyll is what absorbs energy from the sun to facilitate photosynthesis in plants. Chlorophyll to plants is like blood to humans. It is important in many plant metabolic functions such as growth and respiration.









Interestingly, chlorophyll is chemically similar in composition to that of human blood, except that the central atom in chlorophyll is magnesium, while iron is central in human blood. This, and the fact that chlorophyll is central in plan metabolism, had prompted scientists to find out if chlorophyll can offer similar benefits to humans. A number of chlorophyll researches have been focused on finding out the potential chlorophyll health benefits in humans.









Chlorophyll has been seen to provide health benefits to those who take them. It has anti-oxidant, anti-inflammatory and wound-healing properties. Here are some of the known chlorophyll benefits :









• It has been seen to help in the growth and repair of tissues.



• Chlorophyll helps in neutralizing the pollution that we breathe in and intake everyday - a good supplement for smokers



• It efficiently delivers magnesium and helps the blood in carrying the much needed oxygen to all cells and tissues.



• It is also found to be useful in assimilating and chelating calcium and other heavy minerals.



• It had been seen to have a good potential in stimulating red blood cells to improve oxygen supply.



• Along with other vitamins such as A, C and E, chlorophyll has been seen to help neutralize free radicals that do damage to healthy cells.



• Chlorophyll is also an effective deodorizer to reduce bad breath, urine, fecal waste, and body odor.



• It may reduce the ability of carcinogens to bind with the DNA in different major organs in the body.



• Chlorophyll may be useful in treating calcium oxalate stone ailments



• It possesses some anti-atherogenic activity as well.



• It can be used to treat infected wounds naturally.



• These are only a few of the multitude benefits that chlorophyll can do to the body.



• It has antimutagenic and anti-carcinogenic properties so that it may be helpful in protecting your body against toxins and in reducing drug side effects.







The only obvious chlorophyll sources are green leafy plants. However, cooking destroys much of the chlorophyll. If you want to enjoy the aforementioned benefits of chlorophyll, it is best to get your regular supply through chlorophyll supplements. Chlorophyll extracts, chlorophyll liquid solutions and chlorophyll online pharmacy viagra are now widely available and can be bought in local drug and health stores. Whether they are in liquid of tablet form, chlorophyll benefits can allow you to enjoy a stronger immune system, strong set of tissues and organs, and a naturally healthy body and life.









вторник, 3 мая 2011 г.

Sex bomb

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I think I've killed the sex life of two people I've never met.

Sometime in the last two or three months, the girl in the apartment below us got a boyfriend. A boyfriend who comes over every night and apparently pounds her like a jackhammer on speed until 4:15 AM. This is not an exaggeration -- every night. From about 2 AM to 4 AM. I know, because I hear every second of it.

It sounds like she is sticking her head out the window, shrieking wild sex yodels into the night. Possibly through a megaphone. Nothing could drown out the monkey sex... not earplugs, not fans, not pillows, not the fantasies running through my head of me busting through their door, snatching the megaphone out of her hand and beating both of them over the head with it.

To make matters worse, Mr. and Ms. Humpy McFeckface prefer to get it on weeknights, not weekends. I think they don't have jobs. Or maybe they work in a bar. A bar where the specialty is the oyster-choco-viagra cocktail with a twist of tiger penis, and employees get all-you-can-drink.

This past Sunday night they were carrying on louder and longer than ever, and I actually hollered out the window, "FECKING WRAP IT UP ALREADY!!" right about 3:57 AM. But they didn't hear me. I was no match for the megaphone. I wanted to claw my ears off.

So the next day, I composed a very polite, very direct letter and had Mikey go affix it to their door. He almost drew a big, red "A" on the door, too, but we couldn't find the markers. For your reading pleasure:

Apartment #4,

There is an issue that's become enough of a problem that I must bring it to your attention. I don't know if you realize it, but your sex is very loud. I've tried everything I can think of to sleep through the screaming – using earplugs, pillow-over-the-head, trying to drown it out with the fan – but the screams are just too loud; nothing seems to work. For those of us with regular jobs, it's especially rough to miss that precious sleep between 2 and 4 AM on a work night, when you know you have to get up and try to function in just a few hours. We've all gotta share this tiny, noisy planet, and when we help each other out, our kindness comes back to us. Maybe you could try and tone down the volume of the screaming in the wee hours? Re-schedule your romps for a more decent hour? Or at least shut your window? Think of the great karma you will earn yourselves!

Thanks SO much for considering this problem, and happy (hopefully quieter) humping!

We dropped off the note Monday evening, while Mikey was doing laundry. Since the laundry room is right across from Apartment 4, he got to peek and see if the letter had been picked up every time he checked on the laundry. Finally, on the last load, the letter was gone. Mike and I stared at each other wide-eyed, partly giddy, partly frightened. He said, "You've seen the dude, right? Do you think I could take him if he comes knocking on our door all pissed off?" I assured him that surely this dough-y, aging frat boy would be no match.

Well, it's been three nights and not a PEEP from the downstairs sex fiends. Part of me is worried that we embarrassed the poor girl so badly, she's too afraid to even have polite, quiet sex now. Or maybe loud sex was the only thing they truly had in common, and we've given them no choice but to break up. Or maybe they started keeping HIS neighbors up for a change. Whatever it is, now I feel like sending them a fruit basket, or yelling out the window through a megaphone "THANK YOU FOR GIVING ME MY SLEEP BACK!!!"

How to enlarge your balls

Many men wonder if it may be possible to enlarge their testicles. Big testicles hanging under the order cialis are taken as a sign of manliness, power and virility, which is why men like both their cheap cialis and testicles on the large side.

The scrotum is an elastic sac that stretches or shrinks to accommodate bigger or smaller testicles. It also goes up and down in order to protect the testicles or to facilitate spermatogenesis and ejaculation. As men grow older, the testicles start shrinking, much to the embarrassment of some.

However, the scrotum can be made to appear larger and fuller with the help of a simple surgical procedure. Please bear in mind that this procedure is still in its early stages and long-term observation of its effects has not been poss ible yet. The scrotal wall consists of seven separate layers and fat cells from other parts of the body are injected between the layers. It seems that even a small amount of fat can make the testicles look significantly bigger.

This procedure is limited at the moment to men who are not interested in becoming parents, since there is no solid proof that the sperm count is not affected in any way. Also, men who are interested in this procedure should know that an added layer of fat may complicate attempts of finding testicular cancer nodules.

Still, one good news is that fat does not seem to be resorbed by the body. At least that’s the conclusion of early reports. Time will certainly provide more data on the success of this technique.



вторник, 19 апреля 2011 г.

New Use for Active Ingredient of Cialis

The FDA has approved a new use for tadalafil, which is the active ingredient in the erectile dysfunction drug generic viagra. Tadalafil, sold as Adcirca, is now approved to improve exercise ability in people with pulmonary arterial hypertension, which is a rare, life-threatening lung disorder that causes high blood pressure in the lungs.
Adcirca comes in 40 milligram tablets; patients take one tablet per day.
In 2005, the FDA approved Revatio, a pulmonary arterial hypertension drug made with sildenafil, the active ingredient in the erectile dysfunction drug Viagra. Revatio pills are taken three times daily at 20 milligrams per pill.
Adcirca, which will be available in August, is made by the drug company Lilly, which also makes generic cialis. Adcirca will be marketed in the U.S. by United Therapeutics Corporation.
The FDA approved Adcirca based on a clinical trial in which pulmonary arterial hypertension patients either took Adcirca (given as two daily tablets, with each tablet containing 20 milligrams of tadalafil) or a placebo pill for 16 weeks.
At the end of the study, the patients walked for six minutes; during that time, patients taking Adcirca walked 33 meters farther than patients in the placebo group. Patients taking Adcirca also had less clinical worsening of their pulmonary arterial hypertension during the study than patients taking the placebo, according to a news release from United Therapeutics.
The most common side effects during the clinical trial included headache; muscle pain; flushing; colds and other respiratory tract infections; nausea; pain in the arms, legs, or back; upset stomach; and nasal congestion. United Therapeutics states that those side effects were generally brief and mild to moderate in intensity.

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RUTH COPELAND I Got a Thing For You Daddy - The Mirror Man (Invictus, 1971)

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RUTH COPELAND I Got a Thing For You Daddy - The Mirror Man (Invictus, 1971)



Dous temas do primeiro disco de Ruth Copeland "Self Portrait"

Copeland was born in Durham, in the north-east of England. She initially pursued her music career as a blues and folk singer, however she gained her first break after her marriage to Motown producer Jeffrey Bowen. When Holland, Dozier and Holland created the new Invictus Records, Bowen began producing records for the label, and Copeland became one of the label's first white performers, as a member of the newly signed group 'New Play'. Copeland was involved in writing material for the group, however New Play was not successful, and soon disbanded.


At the same time as Copeland's involvement with Invictus, George Clinton's Parliament was also signed to the label. She became involved with work on the group's debut album, Osmium, co-producing the record with Clinton and writing two of the album's tracks: 'Little Old Country Boy' and 'The Silent Boatman'.


Alongside her work on Parliament's debut, Copeland also began working on solo material, and her first album Self Portrait was released by Invictus in October 1970. The album featured contributions not only from George Clinton, but from a range of other Parliament-Funkadelic musicians. (Wikipedia)